Milk is often a staple in our fridges. But other than pairing nicely with cereal, the occasional cookie or just a nice tall glass on its own, the real question... Continue Reading
Blog Category: Fitness
DAY 1 IN THE BOOKS FOLKS! It wasn’t as bad as I had anticipated. Today was MMA SPEED, and it was only 27 minutes , 6 rounds total. It felt... Continue Reading
I DID IT! I DID IT! So glad I took the plunge and decided to do something HARD that I was afraid ” I could never do!”. I... Continue Reading
I seriously can not believe I am almost to the end! Or the beginning, I should say. This has been eye opening for me and how food makes me feel!... Continue Reading
With fitness as our lifestyle choice, we see different supplement drinks and mixes constantly showing up on store shelves faster than we can blink. Everyone is looking for a leg... Continue Reading
Can NOT believe I am already 3/4 of the way through ! This has gone so much faster and more doable than I would have imagined! The weekends aren’t even... Continue Reading
I can’t believe I have come so far already ! I can’t believe I have survived and thrived this far! And I feel freaking awesome. There are less then 3... Continue Reading
I SURVIVED! Half way in, and I am FEELING and SEEING progress! I am not ready to share any pics, measurements or scale changes just yet, but I AM SEEING... Continue Reading
Per the Whole30 Rules, you are not supposed to weigh or measure yourself during the program. HOWEVER- my pants have felt looser and I feel like I can see a... Continue Reading
Yep…. Last night around 830pm, after scrolling pinterest, I wanted cake, any kind , shape or size. The craving was like a pregnancy craving. It wasn’t pretty. However, at... Continue Reading