As a dietitian, and fitness coach, I get asked ALL THE TIME for help finding SIMPLE recipes, especially ones compatible with the 21 Day Fix eating plan ! These are... Continue Reading
Tag Archives: healthy
I SURVIVED! Half way in, and I am FEELING and SEEING progress! I am not ready to share any pics, measurements or scale changes just yet, but I AM SEEING... Continue Reading
Breakfast this morning was a NICE CHANGE from the typical eggs and veggies. I came across a similar recipe, and used what I had in the kitchen, and IT. FREAKING.... Continue Reading