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Welcome to Kylie Taylor Fitness

I believe that every woman should love their body and feel confident with themselves.

I know what it feels like to battle with weight and an eating disorder. I’m here to let them know that it can change.

There’s a “freedom” outside of the constant battle within yourself.

I’m passionate about empowering other women, helping them discover a way they can be happy with themselves and live a healthy and fulfilling life. Including enjoying a healthy life with their families absent the constant food battle inside their heads.

I am here to show women an alternative to the boring “gym routine “. I will demonstrate that it can be fun with the support of a community of others who are in it for the same reason. We will become healthy both mentally and physically, strong and confident. No longer living our lives dictated by a number on the scale.

Recent Articles

Pet Safety in the Heat

Higher temperatures are rough on the family and that includes our four-legged friends.  These weather hazard times are hard on our pups and we need to be sure to help... Continue Reading

Kohlrabi

Discover something new at the grocery store. Look for the kohlrabi! You will find it in some produce sections. This crazy looking root veggie is a cross between a cabbage... Continue Reading

Cheese Please

Cheese talk happens a lot in houses. Kids love cheese, foodies love cheese, families love cheese, but did you know that there are health benefits to eating cheese. In fact,... Continue Reading

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I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose.

-- Autumn C.