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Welcome to Kylie Taylor Fitness

I believe that every woman should love their body and feel confident with themselves.

I know what it feels like to battle with weight and an eating disorder. I’m here to let them know that it can change.

There’s a “freedom” outside of the constant battle within yourself.

I’m passionate about empowering other women, helping them discover a way they can be happy with themselves and live a healthy and fulfilling life. Including enjoying a healthy life with their families absent the constant food battle inside their heads.

I am here to show women an alternative to the boring “gym routine “. I will demonstrate that it can be fun with the support of a community of others who are in it for the same reason. We will become healthy both mentally and physically, strong and confident. No longer living our lives dictated by a number on the scale.

Recent Articles

More Dark Chocolate Please

You may be saying “more dark chocolate” more often once you learn these amazing benefits. Dark chocolate has some super powers that can help your health. Dark chocolate comes from... Continue Reading

Coffee Time

Who says “Everything is Better with Coffee” and believes it? A lot of people are on a coffee routine that gets them their caffeine fix. Some people make their coffee... Continue Reading

Chocolate Milk Talk

Chocolate milk is a classic treat and for many a time to remember when we were young. Did you know that chocolate milk can actually bring some value to our... Continue Reading

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I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose.

-- Autumn C.