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Welcome to Kylie Taylor Fitness

I believe that every woman should love their body and feel confident with themselves.

I know what it feels like to battle with weight and an eating disorder. I’m here to let them know that it can change.

There’s a “freedom” outside of the constant battle within yourself.

I’m passionate about empowering other women, helping them discover a way they can be happy with themselves and live a healthy and fulfilling life. Including enjoying a healthy life with their families absent the constant food battle inside their heads.

I am here to show women an alternative to the boring “gym routine “. I will demonstrate that it can be fun with the support of a community of others who are in it for the same reason. We will become healthy both mentally and physically, strong and confident. No longer living our lives dictated by a number on the scale.

Recent Articles

Sneak Some Chair Exercises In

How many times have you been at work and realized that you are standing there needing to wait for something? How about taking some time and a chair and trying... Continue Reading

Picking Apples

Apples are a favorite fall fruit for many people. Is it crunch time year-round at your house? Fall In the Fall, there are many farms that allow you to pick... Continue Reading

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I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose.

-- Autumn C.