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Welcome to Kylie Taylor Fitness

I believe that every woman should love their body and feel confident with themselves.

I know what it feels like to battle with weight and an eating disorder. I’m here to let them know that it can change.

There’s a “freedom” outside of the constant battle within yourself.

I’m passionate about empowering other women, helping them discover a way they can be happy with themselves and live a healthy and fulfilling life. Including enjoying a healthy life with their families absent the constant food battle inside their heads.

I am here to show women an alternative to the boring “gym routine “. I will demonstrate that it can be fun with the support of a community of others who are in it for the same reason. We will become healthy both mentally and physically, strong and confident. No longer living our lives dictated by a number on the scale.

Recent Articles

Leg Strength Goals with HIIT

Do you have goals that include leg strength? The secret weapon is being rumored to be the use of two 30-minute HIIT (High Intensity Interval Training) workouts in place of... Continue Reading

Inside Scoop on Fall Produce

Having an insider guide to understanding which foods appear into the autumn season, helps change up your recipes by adding some fall goodness. Farmer’s markets and produce departments change in... Continue Reading

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I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose.

-- Autumn C.