Site Navigation

WHOLE30 – DAY 26 THE HOME STRETCH!

I seriously can not believe I am almost to the end! Or the beginning, I should say. This has been eye opening for me and how food makes me feel! These days, I crave veggies, avocado,  and protein! NOT CARBS! NOT CAKE! NOT PASTA! AND WAIT FOR IT. NOT STEVIA IN MY COFFEE! The feeling is really just freaking awesome. So why did I say , its the beginning? Because on day 31, I am probably not going to be eating much different than I did on day 1-30. I am loving and thriving on these foods I am eating and feel great. I will be carrying on a Paleo eating style after this is all done. Pretty similar to WHOLE30 but not quite as strict. The only thing I am looking forward to after day 30 is an occasional flavor shot in my coffee at Starbucks. And I would be lying if I said I wasn’t planning on having a small treat on Thanksgiving. Will it be pie? Probably not, actually, the thought of pie doesn’t even appeal to me at all at the moment. I am thinking a little gravy with my turkey sounds good though! And yes, my birthday is coming up, you can be sure as shit I will have a piece of birthday cake. However, I am going to try to find something gluten free, because the gluten, as I knew for the past year, just kills me.

This 30 days, has totally changed my mindset in more then my feelings about food. I feel stronger. Not in a physical sense, but mentally! I know I can DO HARD THINGS. I know I can get out of my comfort zone! I know I can mentally handle, eating without measuring everything and without counting calories, and not go in a downwards spiral with my mental health. I have overcome an eating disorder. I am thriving in my physical and mental health and going outside of my comfort zone with food. I am living off of proteins other then egg whites and chicken breasts. I am eating whole eggs, and enjoying the shit out of that yolk. THAT is winning in my book.

This my friends, I wanted to share with you today. This delicious Superfoods choc cake I had for breakfast. Yep. Breakfast.

Chocolate shakeology mixed w a mashed banana and egg, cooked on the frying pan into a lumpy delicious mess. Cooked enough so I don’t get sick from raw egg. Then topped with some drizzled All natural almond butter.

Freaking delicious. Freaking on point with my nutrition goals.

So what is next? November 21 I will be beginning Core De Force with the rest of my team and Beta group! I am super excited! I will be following everything to a T, just doing it with a Paleo eating style. I will document my journey on here as well!

If you are interested in joining me, click here to RSVP and I will get in touch with you!

https://www.facebook.com/events/338782236474526/

 

HAPPY FRIDAY FRIENDS !

Save

Comments

comments

ankara escort - ankara escort
ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort