Site Navigation

WHOLE30- DAY16-19 FEELING AWESOME

I can’t believe I have come so far already ! I can’t believe I have survived and thrived this far! And I feel freaking awesome.

There are less then 3 weeks left of the workout program I am doing.. It’s a 60 day program ..and I’m more then  half way through this WHOLE30 journey & ya know what’s getting me through?
This.
THIS!!
My body responding to it.
I feel effing GOOD.
I have a shit ton of energy.
I’m not missing out on any of the foods I thought would be painful to not have .
I crave butternut squash. Not cake.
SQUASH. No I’m not shitting you.
My body recognizes and craves REAL WHOLE FOOD.
My taste preferences have changed.

Its not all about the physical but man it feels good to see this in the mirror.

Nothing like getting into the best shape of your life during the holidays , eh?

My friends keep asking me , what will I eat like on day 31? Probably the same as I am eating now. I just feel that good, and am seeing so many positive changes,  so why would I want to change it? I will likely wait until Thanksgiving, and just have one small treat. And pie isn’t even sounding tempting to me at the moment. It is very likely that I will end up sticking to a Paleo eating style after this. And I would absolutely do another WHOLE30 in the future. I will probably host a support group for it in January after all of the holidays, for anyone who wants to commit to it with my support!

Would you do it with me?

Save

Save

Comments

comments

ankara escort - ankara escort
ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort